![]() This new frequency of 10 Hz will influence our brainwaves to follow at the same rate and entrain our brains into a specific state. And then follow along at the 10 Hz frequency.The brain will then perform the following functions: For example, a 300 Hz sound frequency is sent to the right ear and a 310 Hz sound frequency is sent to the left ear at the same time. Binaural beats send two slightly different frequencies into each ear at the same time, causing the brain to make up the difference in the frequencies. When listening to sounds at a specific frequency, our brainwaves will naturally synchronize with that frequency. For this article, we're focusing on sound as the source of stimulation. This stimulation can be done via a rhythmic sound, electromagnetic field or light. Brainwave Entrainment , is the external method of stimulating the brain into a certain state. The speed of these brainwaves are measured in Hertz (Hz) and monitored via an EEG. These patterns of electrical communications between neurons can change depending on our thoughts, feelings, and actions. How do binaural beats work? To get a better understanding of how binaural beats works, there are some key brain functions that we must first discuss: Brainwaves , neurons within our brains communicate to each other by  synchronized electrical pulses known as brainwaves. Gerald Oster introduced binaural beats to the mainstream with his paper titled " Auditory Beats in the Brain." Since then, binaural beats have been studied at great length and the results are very positive with many proven  benefits like improved sleep. ![]() This process was first discovered by Prussian physicist Heinrich Wilhelm Dove in 1839. ![]() Binaural beats are the physiological process of sending different sound frequencies to each ear at the same time.
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